Welcome to Soul Awareness HQ
What is Soul Awareness HQ?
Soul Awareness is the term I use for our awareness of our true Self. It explores the unlived life within us and the potential to create a life we want to wake up to and be in each day.
As an Integrative Psychotherapist, I see my work as a means of working with adults, teenagers and children to empower themselves through moving beyond the issue that is happening in their life. To be able to live life as freely as anyone can without stress.
Having trained in many areas within the Psychology field, I approach each person as the individual they are. I work in similar ways but no two sessions are the same. This is because each of us are unique and the relationship we develop is also unique.
Depending on what we agree between us will determine the focus of the sessions. The sessions can focus on mind, body or soul work or they can focus on creating balance in all three areas, which is usually what happens.
Mind
When approachinng the issue from the aspect of the mind, we usually would engage through talking and exploring the issue from this perspective. Looking at the building blocks if the issue and creating other ways of understanding what is happening. Symbol, story and meaning making are all part of this way. Hypnosis, Sandplay, art, movement, coaching or other ways of working with the mind can be used to find a resolution of the issue.
Body
When working with the body, I use Touch for Health muscle testing as a way of letting the body speak. This allows us to understand where the energy of the body is stuck and so take action to correct the flow of the energy. We do this through energy corrections and tapping on the energy points. These corrections allow the body to release what it has been holding and move us forward in life.
Soul
Listening to the deepest part of ourselves can be a challenge. I choose to use the term Soul Work rather than spirituality. Soul Work explores our deepest authenticity through energy work, Source dynamics, connection – to a bigger picture. Clearing blocks and creating space for Authentic Self Expression is key to this area. Casting off old belief systems that no longer serve us and opening ourselves to being led by our deepest self is the goal.